HIV Tools

HIV Risk Assessment

A confidential, non-judgmental tool to help you understand your HIV exposure risk and whether you should get tested.

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HIV Exposure Risk Factors

All responses are private — nothing is stored or transmitted

Recent Sexual Exposure in the past 3 months
Blood & Needle Exposure
Other Risk Factors

HIV Risk Assessment — COF Health Tools

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Your HIV Risk Assessment

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Lower RiskModerate RiskHigher Risk
Risk Level—
Factors Identified—
Recommended Action—

Next step: The only way to know your HIV status is to get tested — it's free, confidential, and takes minutes.

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ℹ️ This tool does not diagnose HIV. Only a blood test can confirm HIV status. The only way to know is to get tested. HIV is manageable with antiretroviral therapy (ART) — people on treatment can live full, healthy lives. COF provides free HIV testing and counselling — contact us.

Know Your Status

  • HIV testing is free and confidential at many health centres in Nigeria
  • An HIV-negative result after a possible exposure should be re-tested after 3 months (window period)
  • PrEP (pre-exposure prophylaxis) is highly effective — speak to a doctor if you are at ongoing risk
  • PEP (post-exposure prophylaxis) must be started within 72 hours of exposure
  • Consistent condom use reduces HIV transmission risk by over 90%
  • People living with HIV on ART with an undetectable viral load cannot transmit HIV sexually (U=U)

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